Here is a Spiritual Conundrum submitted to Spiritual Insights for Everyday Life by a reader named Patty:
I know this may seem silly but I struggle with my weight and I’m extremely self-conscious about it. Will my body be the right weight and appearance in the afterlife?
Thanks for the good question, Patty!
You are certainly not alone either in your struggle with your weight or in your self-consciousness about the appearance of your body. Many people have ongoing battles with their weight, whether with being overweight or underweight. And many people—even people whose bodies are a healthy weight—have major body image issues.
The anxiety people feel about their bodies is commonly attributed to the widespread use of idealized and sexualized male and especially female bodies in advertising and mass media. And that certainly does have a major effect.
But there’s more to it than that.
It is through our body that we communicate and interact with the world. Not only our words, but our facial expressions, our gestures, our actions, and the general appearance of our body communicates—or conceals—what is in our mind and heart. Our body is an integral part of who we are and how we relate to our family, friends, and everyone else we see each day. It is only natural to have some concern about the appearance of our body and the messages it sends to the people around us.
Unfortunately—or sometimes fortunately—while we are living here on earth our body doesn’t always reflect the reality of the person inside.
However, in the spiritual world our body will become a perfect reflection of the person we truly are. So the short answer to your question is: Yes, your body will be the right weight and appearance in the afterlife, in the sense that it will fully and accurately express your true self to everyone around you.
Do you find that idea reassuring? Or scary?
Either way, it is a call to action.
For more on our body in the afterlife, please click here to read on.







